There is no question that this holiday is difficult to observe from a dietary perspective — particularly if you are vegan and/or gluten-free. Here are three of my go-to breakfasts for Passover survival: Breakfast Pizza: gluten-free oat matzoh + almond butter + sliced banana and strawberry + fruit preserves or honey Walnut Parfait: coconut or […]
Tag Archives: recipe
I make green smoothies pretty often. I have been on kicks where I will make one every single day for weeks. Any great green smoothie begins with three ingredients: Almond Milk I prefer to use unsweetened vanilla Almond Breeze. I am not a fan of overly-sweet foods, so this unsweetened option works well for me. […]
Sometimes, when I am not feeling well, the simplest foods are the ones that I find most satisfying. I have a few go-to side dishes that I assemble in to a complete meal. These items can be served at room temperature, so if I am more in the mood to graze, rather than consume a […]
For reasons I will delve deeper in to in a separate post, my mornings have been looking more like this than this. The fact that I’ve posted two smoothie recipes back-to-back should be proof positive that I’m feeling rather uninspired at the moment. We’ll need to get me back up and running as soon as feasible. So […]
I kind of have a thing for green smoothies. Although, I have to admit, I tend to choose the same green time and time again. Baby spinach blends so smoothly and its flavor is undetectable. I depleted my spinach supply yesterday, so I had to make some substitutions in this morning’s shake. I had about half a […]
On Sunday morning, I made a wrong turn resulting in a back strain that has kept me off the roads and trails all week. As with any injury – big or small – that keeps you from your usual routine, I am struggling with a bit of sadness and frustration. There is something about not […]
El Profesor is a meat-and-potatoes kind of guy. He loves potatoes in all forms, but is trying to eat healthfully and looks for ways to reduce his consumption of the french fried variety. This recipe offers the crunch and flavor of classic french fries, but at a substantial reduction in fat and calories. Spicy Roasted […]
I would like to say that so many readers have asked me what a typical day is like for me, and how I juggle my days as a runner, writer, and lawyer. That’s not the case. In fact, no one has asked. Given that, this post is probably more for me than it is for […]
On Saturday, I ran the Ted Corbitt Classic, a 15K in Central Park. Although I do much of my training in Central Park, the route of this race is different from my usual training route. In the weeks leading up to the race, I ran several of my training runs on portions of the course; […]
I love the tartness of fresh cranberries. I also love the comfort of a warm, homemade applesauce. Cranberries elevate this recipe from lunch box staple to sophisticated seasonal treat. This two ingredient recipe is as simple as they come, and your home will smell amazing while the flavors come together over the fire. The color […]
Rachel On and On 