Listen.To.Your.Body. Four simple words, and yet they’re so hard to follow. It seems that when I am in the throes of a training plan, I adhere only to the next workout on the list. I silence the aches and pains or anything else that might keep me from my prescribed run and press on. It […]
Monthly Archives: June 2014
Early last week, I alerted my husband to an intellectual property issue that arose within the track and field community. He writes a column on sports law for a pretty amazing publication, and for months I have been begging him to write about legal issues as they have come up in the running world. He […]
Rachel On and On 