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Monthly Archives: May 2014

I Can’t Believe I am Writing This

May 21, 2014 · by rachelonandon | tagged healing, physical therapy, running, strength training, training | Leave a comment

I don’t just mean that in the sense of I can’t believe that this is my story to tell; I also mean it in the sense that I am embarrassed about what took place this morning and can’t believe that I am willing to share it. So let’s just say that this is one of those […]

Diary of an Injury: Four Months Later

May 20, 2014 · by rachelonandon | tagged injury, physical therapy, piriformis, races, recovery, running, strength training, swim | Leave a comment

You may think it is funny that I am writing about an injury four months out.  What sort of milestone is four months, anyway?  Well, it’s less scary than six — which is what, in good faith, I would have to call this if I was writing a couple of weeks from now. Because the […]

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Recent Posts

  • Race Recap: Fred Lebow XC Championships 5K (2014)
  • Race Recap: Kurt Steiner Cross Country 5K (2014)
  • Race Recap: Fifth Avenue Mile (2014)
  • Five Reasons Why I’m Happy I’m Not Running A Fall Marathon This Year
  • Love Me Don’t Retouch Me, Part I

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