The past several weeks have been an adventure in getting back to my usual self. I still have a way to go. The past three weeks have woven together in my mind because the recovery process is extremely gradual, and the routine of getting there extremely consistent. Medical At the end of week 2, I […]
Tag Archives: herniated disc
Disclaimer: I am not a doctor or medical professional. Nothing in this post should be considered medical advice. If you believe you have a running related injury, or any other injury or illness, please contact a medical professional. Reading this now is just depressing. Knowing that I need to rethink all of my fitness goals […]
Rachel On and On 