Mini Morning Workouts: When Getting Up (Even) Earlier Just Isn’t An Option

Workouts – like anything important in life – are something you need to make time for. For me, mornings are the ideal time to work out.  Starting my day with a good sweat means that I will feel more energized and at ease throughout the day.  It also has the effect of leading to smarter, […]

Eight Crazy Nights: What To Get For The Runner In Your Life

Chanukah starts on Sunday.  Are you still wondering what to get the runner in your life? Here are eight recommendations; one for each night.  And with all but one item under $30, they are affordable enough that you could buy them all.  You know, if you’re baller. 1.  Running Jacket – It is a necessity […]

Running From The Law: Strength and Tone

Yesterday I told a story that was remarkably easy for me to tell.  It was also remarkably sad to read. There are things about my situation that I simply cannot change — not right now, at least.  Financial commitments like student loans and rent keep me from simply quitting my job.  Then, there is also […]