It is no secret that Passover is a difficult holiday to keep. If you work full time, the challenge is even greater. The temptation to get lunch out often leads to forgetfulness that the holiday is still going and adherence to its rules oftentimes goes right out the window. If you do plan to keep […]
Tag Archives: meal planning
One of the things that I struggle with in training is making the right choices about food the day before a hard workout. In yesterday’s post I said that I would share my menu from the day before my 13.1 time trial, a menu that I followed again the day before the NYC Half. On […]
Rachel On and On 