Yesterday morning I went for a run in Chicago. I visit Chicago once each year around this time. My visits are a mix of business and pleasure. For the past two years, my visits have included running, as well. Yesterday, I was scheduled to run 9.25 miles. 6 miles at goal half marathon pace, a […]
Tag Archives: running away from home
One of the many wonders of running is that it can be done anywhere. But how should runners prepare for runs both short and long when training away from home? 1. Choose your path. Running in unfamiliar territory can be stressful. You may have concerns about getting lost, or finding yourself in an unsafe neighborhood. […]
Rachel On and On 