This morning, I set my alarm for the new seven o’clock and headed toward Central Park. I was unsure what I would find when I got there, but committed to running my usual 15k weekend long run. It is no secret now that the New York City Marathon, scheduled for today, was cancelled. But what […]
I live in NYC, which means that I am fortunate (for many reasons, but among them…) to be able to train in Central Park. I love running at the Reservoir, the Bridle Path, and doing hardcore hill workouts in the Northern Loop. But more often than not, I find myself running the full six mile […]
A couple of days ago, I set out on an easy five mile run. The planned course was two laps of a two-and-a-half mile loop around a small lake. About a half mile into my run, I felt a tightness in my left calf. I felt the urge to stop. But knowing myself, I knew […]
Rachel On and On 